| AIMS OF THE ACTIVITY |
| Identification of competences; self-reflection |
| DESCRIPTION / METHODOLOGY |
| It is a tool used to identify networks and their later analysis. It allows seeing the distribution among the different bases included in the personal network. The empty cells should be filled with the different values: “High”, “Medium”, “Low” or “None”. |
| SUGGESTED TIMING |
| 10-15 min |
| MATERIAL AND RESOURCES NEEDED |
| Handouts |
| COMPETENCES DEVELOPED |
HANDOUT
Please, fill the empty cells with the different values: “High”, “Medium”, “Low” or “None” based on your personal perception.
| Family | Friends | Neighbours | Work collages | Free time collages | Other | |
| Emotional support | ||||||
| Social company | ||||||
| Access to new contacts | ||||||
| Cognitive guideline and advices | ||||||
| Social regulation | ||||||
| Prevailing function |